Monthly Archives: January 2014

Delicious Roast Beef with a Red Wine Demi-Glace

I love roast beef.  The juicy aroma of a beef roasting permeates the entire house and just makes your mouth water in anticipation of all that goodness.   But traditional roast beef with the potatoes, carrots, and gloppy gravy can get a little tiresome not to mention heavy, especially if you are trying to reduce your carb intake – well, forget… (more…)

Salmon with an Asian Reduction Sauce

This salmon recipe is delicious and easy to prepare in the oven or on the grill.  Use a cedar plank for added flavor. Salmon with an Asian Reduction Sauce Asian Sauce: 1/3 c tamari or soy sauce, low sodium 2/3 c chicken stock 1/4 c brown sugar 4 cloves of garlic, minced 2 T fresh Thai basil, minced (used regular… (more…)

Tomato and Olive Appetizer

This combination of tomatoes and olives is a natural and so very easy to prepare. Tomato and Olive Crostini 1/2 c cherry tomatoes, halved 10 olives, your favorite variety, I like Castelvetrano 1/4 c grated parmesan cheese 3 basil leaves, chiffonade 1 – 2 t balsamic vinegar, I used fig balsamic 1 T olive oil salt and pepper to taste… (more…)