Add the Fresh Flavors of Avocado Cream to Anything!

Avocado Cream is a healthy, delicious alternative to many high calorie sandwich spreads.  Try it as a replacement to mayonnaise or dips.  My son loves it as a fresh tasting alternative to hummus. Avocado Cream 1 avocado, peeled and diced 2 cloves garlic 2 green 

Immunity Booster Soup for Colds and Flu

It’s the end of the school year and kids everywhere are busy burning the candle at both ends trying to get everything finished before the end of school and graduation.  I know my daughter is working herself silly between college, studying for finals, finishing Senior 

Try Arctic Char for Dinner

  I was at the grocery store today to pick up some salmon and the lady at the fish counter suggested I try Arctic Char.  She said it was a cross between salmon and trout but had a milder flavor.  I thought “why not try