Barbacoa Spice Rub

I love barbacoa rubbed meats.  I love to put a pork butt in the crock pot that has been rubbed with this barbacoa spice rub, let cook real slow for 5 hours then take it out, throw it on a hot grill for a few minutes 

Italian Chicken O’Brien – like Carrabba’s

This is another option if you are trying to eat more chicken and fish instead of beef.  This recipe is very similar to Carrabba’s  Chicken O’Brien.  Very easy and can be grilled or baked/roasted.  The flavors are fresh and creamy.  Serve it with the Kale-orado 

Korean Barbeque Marinade

Summer is almost here!  I have the grill cleaned off and revved up to go.  If you are like me, you are always looking for new ways to kick the grill up a notch.  I am always on the look out for new marinades and