Main Course

Here is another recipe that is super fast but full of flavor and very versatile.  If you don’t care for broccoli, don’t use it.  Use whatever veggies your family likes.  We eat this just as it is but you can put it over rice or …

This recipe is so fast and easy, you won’t believe it.  The flavors are amazing and it is healthy as well as low-calorie and filling!.  I added up all the calories and figure it is about 120 per serving (6 oz zucchini spirals is 60 …

This recipe for Harvest Green Beans is healthy but also full of flavor.  Harvest Green Beans 1 lb. green beans 1/2 med. onion, finely minced 2 cloves garlic, finely minced 1/3 c beef stock 1/3 c dried cranberries 1/4 c pecan halves 1/4 c fresh …